Nightguards and TMJ

It depends, and it is different for each person. A nightguard can last a different length of time for each person. It depends on the type of the material. It also depends on how you use it. On average, custom-made nightguards can last several years if you care for them well.

Generally, yes. Nightguards are mainly made for use at night. You can also wear one during the day. This can help, since many people clench or grind their teeth when they feel stress.

Generally, no. Nightguards do not cure TMJ disorders. They can manage your symptoms well and give you relief. Dentists often use them as one part of a full treatment plan.

A nightguard stops teeth grinding and clenching. Grinding and clenching can put stress on your jaw muscles and joints. A nightguard lowers the strain on the TMJ. This helps ease symptoms like jaw pain, headaches and muscle tension.

Common TMJ symptoms include jaw pain, headaches, earaches and trouble chewing. You may also hear clicking or popping sounds in your jaw. You may have facial pain. Some people may also have jaw locking or limited movement.

Generally, yes. Custom nightguards are made to fit snugly over your teeth. This makes them more comfortable than the kind you buy at a store. It may take a few nights to get used to wearing one, and that is normal.

Signs of teeth grinding include waking up with a sore jaw, headaches or tooth sensitivity. You may also see wear and tear on your teeth. Your dentist can also spot signs of grinding during an exam, so you are welcome to ask us.

A custom nightguard is made to fit your teeth exactly. This gives you better comfort and protection. Over-the-counter nightguards cost less. But they may not fit as well. A poor fit can make them less effective and less comfortable.

It is a fair worry. When a nightguard is fitted well, it should ease TMJ symptoms. But the guard may not fit well. It may also not be made for your condition. Then it could make the symptoms worse. That is why it is important to get a custom nightguard from a dentist.

There are other ways to treat TMJ disorders. You can try physical therapy. You can do jaw exercises. You can take medicines for pain and swelling. You can learn ways to manage stress. A dentist can also fix your bite, like bite adjustments. In severe cases, you may need surgery. We will talk through what suits you.

TMJ disorders often have clear symptoms. These include jaw clicking, popping or locking. They also include long-lasting headaches, earaches and discomfort when you open and close your mouth. If you have these symptoms, a dentist or TMJ specialist can tell you if you have TMJ, and we are happy to help you find out.